Customer Rating : 
List Price : $16.24 Price : $14.56
List Price : $16.24 Price : $14.56
Product Description
Organic Whole Oat Groats were cooked as a hot breakfast cereal hundreds of years ago and are still enjoyed today. Groat is an old Scottish word that describes an oat kernel with the hull removed. Use your home mill to grind groats into fresh oat flour.
- Pack of four, 29-ounce (total of 116-ounce)
- All natural
- Kosher certified
- Trans fat free
- Cholesterol free
Bob's Red Mill Organic Oats Whole Groats, 29-Ounce (Pack of 4) Reviews
Bob's Red Mill Organic Oats Whole Groats, 29-Ounce (Pack of 4) Reviews
| 2 of 2 people found the following review helpful  I use roller mill, eat like breakfast cereal ---, By Amazon Verified Purchase This review is from: Bob's Red Mill Organic Oats Whole Groats, 29-Ounce (Pack of 4) (Grocery) I use a hand-cranked roller mill to make rolled oats, and eat these oats uncooked with skim milk for breakfast. A breakfast cereal with NO ADDED SUGAR! Also, because it's "heavy," I tend to eat less than with sugared cereals.Package indicates 110 calories and 2.5 grams fat (3% of an adult's suggested daily intake) per 1/4 cup, but I eat about twice this amount (1/2 cup), so it's not really a completely low calorie meal. But it does "stick to the stomach," and one feels fuller after eating it, perhaps not eating as much at the next meal. The cost works out to a little more than $2/pound, which isn't inexpensive, but I'm sure that this four-pack, totaling 7-plus pounds, will keep the average family in oat groats for awhile! Also, it contains an immense amount of fiber -- 17% of the recommended daily amount per 1/4 cup, or about 34% per 1/2 cup the way I prepare it. So if you need fiber, this is it! I highly recommend this method of preparation (using a... Read more 1 of 1 people found the following review helpful great oat groats, Amazon Verified Purchase This review is from: Bob's Red Mill Organic Oats Whole Groats, 29-Ounce (Pack of 4) (Grocery) The taste is slightly sweet, buttery & nutty. Must pointed these oat groats are organic,Healthy for any ages. Soak them in water before boiling for 4 hours or overnight and cook 30-40 min perfectly tenderly right. We are very grateful to the farmers & the seller for this best product in our diet! Faleevs 1 of 1 people found the following review helpful Oat groats., Amazon Verified Purchase This review is from: Bob's Red Mill Organic Oats Whole Groats, 29-Ounce (Pack of 4) (Grocery) Very tasty. These take a lot of cooking, but the results are worth it. If you plan on cooking a lot of these, a rice cooker would be an excellent idea. |
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